Mortgage Basics8 min readUpdated May 2026
Written by Rishi Mohan, Founder · edited by the HomeWise Editorial Team

Fixed vs Variable Mortgage Rates in Canada: How to Choose

Choosing between a fixed and a variable rate is the single biggest decision most Canadian borrowers make at a purchase or renewal. The right answer depends less on predicting the Bank of Canada and more on your budget, your timeline, and how you handle uncertainty.

A balance scale weighing a house model against a fluctuating interest-rate graph, representing fixed versus variable mortgage rates in Canada

Key takeaways

  • Fixed rates lock your interest rate and payment for the whole term; variable rates move with your lender's prime rate.
  • Variable-rate penalties are usually just three months' interest, while fixed-rate penalties use the interest rate differential (IRD) and can be far larger.
  • When the gap between fixed and variable is small, you are paying very little for the certainty of a fixed rate.

How a fixed-rate mortgage works

With a fixed-rate mortgage, your interest rate is locked for the entire term — typically five years in Canada. Your principal-and-interest payment never changes, no matter what the Bank of Canada or bond markets do in the meantime.

Fixed rates are priced off Government of Canada bond yields rather than the overnight rate directly. That is why a fixed rate can rise or fall even in months when the Bank of Canada leaves its policy rate unchanged.

How a variable-rate mortgage works

A variable rate is quoted as your lender's prime rate minus a discount (for example, 'prime minus 0.50%'). When the Bank of Canada changes its overnight rate, lenders move prime, and your rate moves with it.

There are two flavours. With a true variable, your payment stays fixed and the split between principal and interest shifts as rates move. With an adjustable-rate mortgage (ARM), the payment itself changes each time prime changes. Always confirm which one you are being offered.

The penalty difference most borrowers miss

If you break your mortgage early — to move, refinance, or take a better rate — the penalty differs dramatically by type. Breaking a variable mortgage usually costs three months' interest, a few thousand dollars on a typical balance.

Breaking a fixed mortgage triggers the interest rate differential (IRD), which compares your rate to current rates for the remaining term. At a big bank using posted rates, an IRD penalty can run into the tens of thousands. If there is any real chance you will break early, that risk belongs in your decision.

A simple framework for 2026

Skip the forecasting and start with your own situation. Two questions settle most decisions: how much room does your budget have if rates rise, and how likely are you to break the mortgage before the term ends?

  • Choose fixed if your budget is tight, you value a set-and-forget payment, or the fixed-variable gap is small.
  • Choose variable if you have a cushion for rate increases, you expect more rate cuts than the market does, or you may sell or refinance before the term ends.
  • Whatever you lean toward, model both rates in our calculator and ask how you would feel if rates moved a full point against you.

Frequently asked questions

Can I switch from variable to fixed mid-term?

Most variable mortgages let you convert to a fixed rate at any time without a penalty, but you take whatever fixed rate the lender offers that day — which may not be its best promotional rate. Always ask what rate you would actually get before converting.

Is variable always cheaper over time?

Historically variable rates have often cost less over a full term, but not always, and recent years have been volatile. When the discount on variable is small, the long-run advantage shrinks and the certainty of fixed becomes more attractive.

Compare both rates in the calculator

Plug a fixed and a variable rate into our Canadian mortgage calculator and compare the total interest side by side.

Compare both rates in the calculator

This guide is for general information only and does not constitute financial advice. Rates, rules, and figures are estimates as of May 2026 and may change. Always confirm current rates and terms with a licensed mortgage professional or your lender.